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Natural wonders – Fenugreek Seeds (Methi Dana)
It can fend off common cold, treat that acne and also condition your hair. Fenugreek seeds – a key Indian spice – is truly a boon for good health. For a healthy you! Fenugreek seeds and its nutrients A...
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Vitamin D – The Sunshine Vitamin
Available in abundance in our country, the sun is the primary source of Vitamin D for the human body. Find out why it’s so important to make sure you get enough time in the sun. Vitamin D is also known...
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Female Masturbation – The Naked Truth
Is masturbation a safe activity for women? Does it involve risks or consequences? Shilpa is here to clear your doubt. Click to subscribe to our healthcare channel on Youtube! Female Masturbation In...
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Pursue a new hobby this 2013!
Partaking in a hobby can reduce stress, lower your blood pressure and keep your mind alert. Pursue a hobby, make it a new year’s resolution. Try your hand at pottery or pick up that guitar. Pursue a...
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10 health resolutions worth making in 2013
When you’re making your New Year resolutions list, don’t forget to add these health resolutions in there as well! The best part of the New Year, besides the parties and the shopping, is by far the...
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Veganism, being truly vegetarian!
How many of us have been to a popular coffee chain and passed over the inconspicuous “Vegan Shake” on their menu, without giving it another thought? As more and more celebrities have started swearing...
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Healthy food substitutes
Simple replacements for what you eat can give you improved health and wellbeing. Choose biscuits made of whole-wheat flour instead of refined flour. You don’t have to deprive yourself of all things...
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Spread the gift of good health
Birthdays, anniversaries, promotions, house-warmings – opportunities for gifting are never scarce. But memorable and healthy gift ideas? Now that’s information all of us could do with! Are you tired of...
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Don’t like the milky way? Alternate routes to calcium!
Detest the taste of milk and worried about how to get your daily dose of calcium and vitamin D? Here’s a list of calcium-fortified foods which can protect you from osteoporosis! There are scores of...
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Eat them to feel happy!
Cranky, irritable, stressed or anxious? Munch on these foods to lift your mood! Foods for a happy you! Did you know that the foods we eat can influence our mood. This is because certain foods stimulate...
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Fab foods that burn fat!
Here are some fab foods which can make those love handles disappear and help you gain health in no time! If you are trying to lose weight, the general perception is that food is your biggest enemy. Let...
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Slurp, poke, bite, stare and others – The 9 kissing sins!
With Valentine’s Day around the corner, we know many of you must be gearing up for your first kiss ever! In an ideal world, all of us would be blessed with incredible kissing skills and memorable first...
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Best food gifts for your valentine!
This Valentine’s Day heat up your relationship by gifting the love of your life with the most romantic food gifts! For centuries, food has been considered as aphrodisiacs in all cultures across the...
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Tips to concentrate better and get more done!
Tips for a razor sharp concentration – whether you are at college, office, trying to close a deal or completing a project! Concentration is the key to your performance at work and outside. The quality...
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Treatment for Bug Bites and Rashes – Natural beauty
Everyone at some point of time suffers from bug bites and rashes. In this episode, Bhavna has some simple homemade solutions which will help you get rid of that itching and reduce rashes. Click to...
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Domestic abuse: How can we help domestic abuse victims?
Domestic abuse: How can we help domestic abuse victims? If you notice a friend, a neighbour, a stranger suffering from domestic abuse, reach out! You may end up saving a life! Click to subscribe to our...
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Hand and Foot Sugar Scrub – Natural beauty
Hair and face always get attention but what about the hardest working body parts- your hands and feet? Mix easily available kitchen ingredients to make amazing hand and foot scrub. Click to subscribe...
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Giving thanks for good health
Thanksgiving is the perfect time to take a minute and be grateful for all that we have. We decided to be thankful for good health and all the advances and information available that make it possible...
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Self defence for women: Tips for 3 common situations of eve-teasing or assault
Self-defence expert, Ashwin Mohan, gives you easy and practical self-defence tips that could save your life. Ladies, don’t miss this! Self defence for women: Simple self defence techniques! Click to...
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Fact or Myth – The Health Quiz
This is good, that is bad, don’t have that after sunset, sleep with your head in that direction – when it comes to health, the list of directives just goes on and on! But what is true and what is not...
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